Home
/
RELIGION & LIBERTY ONLINE
/
The virtues of boredom in an anxious age
The virtues of boredom in an anxious age
Jan 28, 2026 4:44 PM

Today’s parents are fixated on setting their children on strategic paths to “success”— cramming their days with lessons, sports, clubs, camps, and so on. The goal: to enrich their kids’ lives with new knowledge and experiences. Or, monly, “to keep them busy.”

We do the same for ourselves, of course, stocking our calendars with tasks and activities and our free time with the excessive consumption of media and entertainment. It’s a dangerous rhythm that keeps us swaying between anxious, in-the-moment job-hopping and outsourcing our imaginations to others.

Modernity has brought many blessings, but each of our forts teases us with an escapism from both fully dreaming and fully doing. In a culture that so fervently strives after performance and hustle at the cost of all else, could it be that we may simply need more silence and more slowness? Could it be that we simply need more boredom?

Yes, boredom.

“Boredom teaches us that life isn’t a parade of amusements,” writes Pamela Paul in the New York Times, explaining its role in fostering true resiliency and creativity. “More important, it spawns creativity and self‑sufficiency… Boredom is something to experience rather than hastily swipe away…Boredom is useful. It’s good for you.”

Focusing specifically on the latest trends in parenting, Paul observes how today’s children are constantly pacified by their parents through structured activities and easy entertainment, leaving gaping deficits of imagination and an avoidance of the work, persistence, and intentionality that innovation actually requires.

In our society, “every spare moment is to be optimized, maximized, driven toward a goal,” she writes. It’s a beehive march that invites resistance, and boredom may be the counter-balancing force to set both our striving and our “screen time” to rights:

Things happen when you’re bored. Some of the most boring jobs I’ve had were also the most creative. Working at an import factory after school, I pasted photos of ugly Peruvian sweaters onto sales sheets. My hands became encrusted with glue as the sweaters blurred into a clumpy sameness. For some reason, everything smelled like molasses. My mind had no choice but to drift into an elaborate fantasy realm. It’s when you are bored that stories set in…

Once you’ve truly settled into the anesthetizing effects of boredom, you find yourself en route to discovery. With monotony, small differences begin to emerge… This is why so many useful ideas occur in the shower, when you’re held captive to a mundane activity. You let your mind wander and follow it where it goes.

Such boredom can be squandered, of course. For parents, we imagine the restless, whining child who refuses to take any creative action to remedy his or her “boring” situation, no matter how many options are offered. But there’s value in that.

Without such a stand-off, how are we to learn to get past the temptations of self-loathing and self-pity, moving instead toward the genuine creativity and actual meaning-making that is otherwise sure to follow? “Of course, it’s not really the boredom itself that’s important; it’s what we do with it,” Paul writes. “When you reach your breaking point, boredom teaches you to respond constructively, to make something happen for yourself. But unless we are faced with a steady diet of stultifying boredom, we never learn how…Boredom leads to flights of fancy. But ultimately, to self‑discipline. To resourcefulness.”

For parents, this can mean simply a greater intentionality in allowing more “boring moments” to manifest for our children—allowing unscheduled time with no tools or tricks. But what about ourselves as adults?

Our economic lives, in particular, can be highly utilitarian and efficiency-based with little regard to the places from where greater innovation, creativity, and mystery might spring. Even in our leisure time, we tend toward isolated entertainment to fill the space, once again escaping new opportunities for new discoveries.

In Acton’s film series,For the Life of the World: Letters to the Exiles,we’re pointed to the Economy of Wonder, an area that requires our attentive stewardship just as much as the rest (family, business, education, government, and so on). As Christians, in particular, it’s a space that is essential for reminding us of the mystery behind whatever abundance we see around us. And it’s one that, without intentionality, won’t find much breathing room in our modern context.

In a society where everything is weighed and rewarded and justified according to its pragmatic use or personal utility, how do we relish in God’s divine mystery, which holds it all together? Allowing boredom to manifest can be the first step to helping us pause and consider all the rest.

In the following excerpt from the film, we hear the words of Hans Urs von Balthasar, who reminds us of this struggle to slow down and create space for more—to inhabit wonder and to see beauty and possibility beyond the merely pragmatic and pleasurable.

God has given us much that exists simply for our time and attention, and he gave it to us for a reason. Can we really find it without properly stewarding the empty spaces? Can we locate wonder without a resilience against the shortcuts that artificially shield us peting pressures, priorities, and struggles? Can we cultivate character and human imagination if our lives are filled with superficial pleasures and one-dimensional modes of formation. These are the foundations from which true and lasting prosperity flows.

Amid the numerous activities and opportunities we are called to pursue—both as modern children and modern adults—and in active response to the confines of our bustling economic activities and the consumeristic allure of peting forces, we must remember to appreciate the slow and the quiet and the unplanned places. We must be keen enough to discern the “doors to discovery” through which they lead.

We are blessed with new innovations, new conveniences, widespread economic abundance, and expanding freedom. But “beauty is the word that shall be our first,” as Balthasar says, and it may just begin with boredom.

Image: For the Life of the World

Comments
Welcome to mreligion comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
RELIGION & LIBERTY ONLINE
The arts of liberty: Education for image bearers
In the United States, there is a constant background critique of education. Complaints include the following: Teachers are too liberal. Professors are too abstract. Schools don’t do a good job of preparing students for work. Education costs too much, both for governments and the parents and students paying tuition. Yet despite all the dissatisfaction, we value education highly. When we are honest with ourselves, we recognize that an educated public brings with it all kinds of benefits. It is tremendously...
Radio Free Acton: Entrepreneurship in Guatemala; Upstream on the future of the arts
On this episode of Radio Free Acton, host Caroline Roberts speaks with Jonathan Porta, co-founder of merce platform UTZ Market in Guatemala, on his experiences in developing his business and on entrepreneurship in Guatemala. Then on the Upstream segment, Bruce Edward Walker talks to David Marcus, New York correspondent for The Federalist on the future of the arts. Check out these additional resources on this week’s podcast topics: Check out Utz Market Learn more about sustainable development and effective poverty...
Why financial intermediaries fail
Note: This is post #91 in a weekly video series on basic economics. Financial intermediaries serve as a bridge between borrowers and savers. When those bridges collapse the effects can be disastrous: businesses go bankrupt, workers get laid off, and people lose their homes. These negative effects show you how crucial intermediaries are to our lives. What exactly causes financial intermediaries to fail? In this video by Marginal Revolution University, economist Tyler Cowen looks at four reasons: insecure property rights,...
Alejandro Chafuen in Forbes: The Moral Aspects of Money
Acton’s own Alejandro Chafuen appeared in Forbes to discuss monetary theories from the ancient Greeks to today’s crytocurrencies. The following is an excerpt from Chafuen’s essay, titled Moralists and Money: From Gold to Bitcoin. For the full article, readers may click here. Monetary topics are some of the first economic issues to be studied with some rigor. Since the first writings by the Greek philosophers, such as Plato, Aristotle, Hesiod and Xenophon, and until the 16th century, the moral questions,...
Review – Arthur Vandenberg: The Man in the Middle of the American Century
^This is a guest post for the Acton PowerBlog. By Gleaves Whitney Some years ago, the bestselling biographer David McCullough outlined the “missing history” of our nation’s capital – the histories that had yet to be written. Among the people he believed merited more in-depth study was Michigan Sen. Arthur Vandenberg. In Hendrik Meijer’s latest biography, Arthur Vandenberg: The Man in the Middle of the American Century, McCullough’s es true – and then some. No less mentator than Cokie Roberts,...
John McCain, the Hanoi Hilton, and public virtue
“Sen. John McCain, who passed away on Saturday, is undeniably the most famous prisoner of war held captive and tortured by the North Vietnamese,” says Ray Nothstine in this week’s Acton Commentary. “McCain was one of 591 Americans returned by North Vietnam over several months during ‘Operation ing’ in 1973. But in our current politicized era, McCain’s fame somewhat overshadows the leadership and lessons of many other great Americans tortured by their Marxist captors.” McCain often praised fellow prisoners as...
FAQ: What is the ‘U.S.-Mexico Trade Agreement’?
The United States and Mexico renegotiated the terms of their free trade agreement, President Donald Trump announced this week, replacing NAFTA with something he dubbed the “U.S.-Mexico Trade Agreement.” Here are the facts you need to know. Why did the U.S. negotiate a new trade agreement with Mexico? President Trump promised to renegotiate NAFTA during the 2016 presidential campaign, seeking more favorable terms for the U.S. auto industry and manufacturing sector. As of this writing, Canada has not agreed to...
Conquering famine: 3 reasons global hunger is on the decline
In confronting the problem of global hunger, Western activists, planners, and foreign aid “experts” are prone to look only toward various forms of economic redistribution. Even among nonprofits, churches, and missions organizations, we see an overly narrow focus on temporary needs and material donations with little attention to individual empowerment and institutional reforms. Meanwhile, global poverty and hunger are on the decline—a development driven not by top-level tweaks and materialistic trickery, but by a bottom-up revolution of freedom, innovation, and...
Harry Potter: Venture capitalist
I recently read the first Harry Potter novel to my six-year-old son Brendan, then watched the film with him. It was all the fun I hoped it would be: he is just the right age for it — excitedly asking what is going to happen next and jumping and cheering at the end. As typically happens, I can’t stop at just the first one, so I’ve been watching the rest of the films with my wife Kelly. (I may read...
What difference does reaching the middle class make?
Too often, advocating for economically sound policies is dismissed as extraneous to the life of a Christian. Faith leaders may see improving the lot of those living in this world as worthwhile but, fundamentally, outside the Christian’s mission. But if they understood the difference these policies make for “the least of these,” they may reconsider. It may be a cliche to say that those in the West take for granted the kind of daily pleasures and amenities denied much of...
Related Classification
Copyright 2023-2026 - www.mreligion.com All Rights Reserved