Home
/
RELIGION & LIBERTY ONLINE
/
The virtues of boredom in an anxious age
The virtues of boredom in an anxious age
Jan 26, 2026 12:19 AM

Today’s parents are fixated on setting their children on strategic paths to “success”— cramming their days with lessons, sports, clubs, camps, and so on. The goal: to enrich their kids’ lives with new knowledge and experiences. Or, monly, “to keep them busy.”

We do the same for ourselves, of course, stocking our calendars with tasks and activities and our free time with the excessive consumption of media and entertainment. It’s a dangerous rhythm that keeps us swaying between anxious, in-the-moment job-hopping and outsourcing our imaginations to others.

Modernity has brought many blessings, but each of our forts teases us with an escapism from both fully dreaming and fully doing. In a culture that so fervently strives after performance and hustle at the cost of all else, could it be that we may simply need more silence and more slowness? Could it be that we simply need more boredom?

Yes, boredom.

“Boredom teaches us that life isn’t a parade of amusements,” writes Pamela Paul in the New York Times, explaining its role in fostering true resiliency and creativity. “More important, it spawns creativity and self‑sufficiency… Boredom is something to experience rather than hastily swipe away…Boredom is useful. It’s good for you.”

Focusing specifically on the latest trends in parenting, Paul observes how today’s children are constantly pacified by their parents through structured activities and easy entertainment, leaving gaping deficits of imagination and an avoidance of the work, persistence, and intentionality that innovation actually requires.

In our society, “every spare moment is to be optimized, maximized, driven toward a goal,” she writes. It’s a beehive march that invites resistance, and boredom may be the counter-balancing force to set both our striving and our “screen time” to rights:

Things happen when you’re bored. Some of the most boring jobs I’ve had were also the most creative. Working at an import factory after school, I pasted photos of ugly Peruvian sweaters onto sales sheets. My hands became encrusted with glue as the sweaters blurred into a clumpy sameness. For some reason, everything smelled like molasses. My mind had no choice but to drift into an elaborate fantasy realm. It’s when you are bored that stories set in…

Once you’ve truly settled into the anesthetizing effects of boredom, you find yourself en route to discovery. With monotony, small differences begin to emerge… This is why so many useful ideas occur in the shower, when you’re held captive to a mundane activity. You let your mind wander and follow it where it goes.

Such boredom can be squandered, of course. For parents, we imagine the restless, whining child who refuses to take any creative action to remedy his or her “boring” situation, no matter how many options are offered. But there’s value in that.

Without such a stand-off, how are we to learn to get past the temptations of self-loathing and self-pity, moving instead toward the genuine creativity and actual meaning-making that is otherwise sure to follow? “Of course, it’s not really the boredom itself that’s important; it’s what we do with it,” Paul writes. “When you reach your breaking point, boredom teaches you to respond constructively, to make something happen for yourself. But unless we are faced with a steady diet of stultifying boredom, we never learn how…Boredom leads to flights of fancy. But ultimately, to self‑discipline. To resourcefulness.”

For parents, this can mean simply a greater intentionality in allowing more “boring moments” to manifest for our children—allowing unscheduled time with no tools or tricks. But what about ourselves as adults?

Our economic lives, in particular, can be highly utilitarian and efficiency-based with little regard to the places from where greater innovation, creativity, and mystery might spring. Even in our leisure time, we tend toward isolated entertainment to fill the space, once again escaping new opportunities for new discoveries.

In Acton’s film series,For the Life of the World: Letters to the Exiles,we’re pointed to the Economy of Wonder, an area that requires our attentive stewardship just as much as the rest (family, business, education, government, and so on). As Christians, in particular, it’s a space that is essential for reminding us of the mystery behind whatever abundance we see around us. And it’s one that, without intentionality, won’t find much breathing room in our modern context.

In a society where everything is weighed and rewarded and justified according to its pragmatic use or personal utility, how do we relish in God’s divine mystery, which holds it all together? Allowing boredom to manifest can be the first step to helping us pause and consider all the rest.

In the following excerpt from the film, we hear the words of Hans Urs von Balthasar, who reminds us of this struggle to slow down and create space for more—to inhabit wonder and to see beauty and possibility beyond the merely pragmatic and pleasurable.

God has given us much that exists simply for our time and attention, and he gave it to us for a reason. Can we really find it without properly stewarding the empty spaces? Can we locate wonder without a resilience against the shortcuts that artificially shield us peting pressures, priorities, and struggles? Can we cultivate character and human imagination if our lives are filled with superficial pleasures and one-dimensional modes of formation. These are the foundations from which true and lasting prosperity flows.

Amid the numerous activities and opportunities we are called to pursue—both as modern children and modern adults—and in active response to the confines of our bustling economic activities and the consumeristic allure of peting forces, we must remember to appreciate the slow and the quiet and the unplanned places. We must be keen enough to discern the “doors to discovery” through which they lead.

We are blessed with new innovations, new conveniences, widespread economic abundance, and expanding freedom. But “beauty is the word that shall be our first,” as Balthasar says, and it may just begin with boredom.

Image: For the Life of the World

Comments
Welcome to mreligion comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
RELIGION & LIBERTY ONLINE
Kuyper on Creation and Stewardship
In Abraham Kuyper’s recently translated sermon, “Rooted & Grounded,” he explains that the church is both “organism” and “institution,” drawing from both nature and the work of human hands. Pointing to Ephesians 3:17, he writes that, “the church of the Lord is one loaf, dough that rise according to its nature but nevertheless kneaded with human hands, and baked like bread.” Yet, as he goes on to note, this two-fold requirement is not limited to the church, but also applies...
Money is a Means
Over at Think Christian today, I lend some broader perspective concerning the link between money and happiness occasioned by a piece on The Atlantic on some research that challenged some of the accepted scholarly wisdom on the subject. The Bible is our best resource for getting the connection between material and spiritual goods right. I conclude in the TC piece, “As Jesus put it, ‘life does not consist in an abundance of possessions.'” Or to put it another way, we...
Acton University Evening Speaker Marina Nemat: ‘Prisoner Of Tehran’
Those who’ve attended Acton University in the past know that the Evening Speakers are memorable, uplifting and often the highlight of the day for many. This year, one speaker is Marina Nemat, currently teaching at the University of Toronto. Nemat is set to speak on her book, Prisoner of Tehran. The memoir details her imprisonment, with a life sentence, at age 16 in the notorious Evin Prison in Tehran during the Khomeini Regime. While the memoir, by its nature, is...
What’s a Few Dead Eagles Between Friends?
There are currently two sets of laws in America: laws that apply to everyone and laws that apply to everyone except for friends of the Obama administration. In January I wrote about how the executive branch had argued that the Migratory Bird Treaty Act of 1918 should be broadly interpreted in order to impose criminal liability for actions that indirectly result in a protected bird’s death. The administration used that reasoning to file criminal charges against three panies. The U.S....
The Bangladesh Factory Collapse and the Messiness of Economic Development
The horrific factory collapse in Bangladesh, now surpassing 1,100 in total deaths, has caused many to ponder how we might prevent such tragedies in the future, leading to plenty of ideological introspection about economic development and free trade. Describing the situation as “neither too simple nor plex,” Brian Dijkema encourages a healthy mix of confidence and caution. With folks calling for plete take-down of global capitalism on one end and elevating stiff pro-market arguments on the other, Dijkema reminds us...
Free primary education is a fundamental good. Isn’t it?
Private schools are for the privileged and those willing to pay high costs for education; everyone else attends public school or seeks alternate options: this is the accepted wisdom. In the United States, the vast majority of students at the primary and secondary level attend public school, funded by the government. When considering education in the developing world, we may hold fast to this thinking, believing that for those in severely impoverished areas, private education is an unrealistic and scarce...
One Man’s Great Escape from North Korea
“I escaped physically, I haven’t escaped psychologically,” says Shin Dong-hyuk. His remarkable journey out of a deadly North Korean prison to freedom is chronicled in Escape from Camp 14 by Blaine Harden. Shin didn’t escape for freedom. He had little knowledge of such a concept. He had heard that outside the prison, and especially outside North Korea, meat was available to eat. Shin was born at Camp 14 in 1982 and was strictly forbidden to leave because of the sins...
Acton University Evening Speaker: William B. Allen
We are about a month away from Acton University, and another keynote speaker is William B. Allen. He is an expert in the American founding and U.S. Constitution; the American founders; the influence of various political philosophers on the American founding. He is Emeritus Professor of Political Philosophy in the Department of Political Science and Emeritus Dean, James Madison College, at Michigan State University. Currently he serves as Visiting Senior Professor in the Matthew J. Ryan Center for the Study...
Obama Administration Orders Colleges to Implement Unconstitutional Speech Codes
Not content to trample only the religious freedom side of the First Amendment, the federal government has decided to ignore the free speech side too. As the Foundation for Individual Rights in Education (FIRE) reports, the U.S. Departments of Justice and Education have joined together to mandate that virtually every college and university in the United States establish unconstitutional speech codes that violate the First Amendment and decades of legal precedent. Ina letter sent yesterday to the University of Montanathat...
‘Economic Growth: Unleashing the Potential of Human Flourishing’: Values & Capitalism Publication
Values & Capitalism, a project of the American Enterprise Institute, has published a primer of sorts entitled, Economic Growth: Unleashing the Potential of Human Flourishing. The text is just over 100 pages, and gives the reader a thoughtful, concise and essential source on free market economics and its correlation to human flourishing and economic growth. Authors Edd S. Noell, Stephen L. S. Smith and Bruce G. Webb say this about their work: [T]he core proposition of this book is that...
Related Classification
Copyright 2023-2026 - www.mreligion.com All Rights Reserved