Home
/
RELIGION & LIBERTY ONLINE
/
The virtues of boredom in an anxious age
The virtues of boredom in an anxious age
Dec 7, 2025 1:17 AM

Today’s parents are fixated on setting their children on strategic paths to “success”— cramming their days with lessons, sports, clubs, camps, and so on. The goal: to enrich their kids’ lives with new knowledge and experiences. Or, monly, “to keep them busy.”

We do the same for ourselves, of course, stocking our calendars with tasks and activities and our free time with the excessive consumption of media and entertainment. It’s a dangerous rhythm that keeps us swaying between anxious, in-the-moment job-hopping and outsourcing our imaginations to others.

Modernity has brought many blessings, but each of our forts teases us with an escapism from both fully dreaming and fully doing. In a culture that so fervently strives after performance and hustle at the cost of all else, could it be that we may simply need more silence and more slowness? Could it be that we simply need more boredom?

Yes, boredom.

“Boredom teaches us that life isn’t a parade of amusements,” writes Pamela Paul in the New York Times, explaining its role in fostering true resiliency and creativity. “More important, it spawns creativity and self‑sufficiency… Boredom is something to experience rather than hastily swipe away…Boredom is useful. It’s good for you.”

Focusing specifically on the latest trends in parenting, Paul observes how today’s children are constantly pacified by their parents through structured activities and easy entertainment, leaving gaping deficits of imagination and an avoidance of the work, persistence, and intentionality that innovation actually requires.

In our society, “every spare moment is to be optimized, maximized, driven toward a goal,” she writes. It’s a beehive march that invites resistance, and boredom may be the counter-balancing force to set both our striving and our “screen time” to rights:

Things happen when you’re bored. Some of the most boring jobs I’ve had were also the most creative. Working at an import factory after school, I pasted photos of ugly Peruvian sweaters onto sales sheets. My hands became encrusted with glue as the sweaters blurred into a clumpy sameness. For some reason, everything smelled like molasses. My mind had no choice but to drift into an elaborate fantasy realm. It’s when you are bored that stories set in…

Once you’ve truly settled into the anesthetizing effects of boredom, you find yourself en route to discovery. With monotony, small differences begin to emerge… This is why so many useful ideas occur in the shower, when you’re held captive to a mundane activity. You let your mind wander and follow it where it goes.

Such boredom can be squandered, of course. For parents, we imagine the restless, whining child who refuses to take any creative action to remedy his or her “boring” situation, no matter how many options are offered. But there’s value in that.

Without such a stand-off, how are we to learn to get past the temptations of self-loathing and self-pity, moving instead toward the genuine creativity and actual meaning-making that is otherwise sure to follow? “Of course, it’s not really the boredom itself that’s important; it’s what we do with it,” Paul writes. “When you reach your breaking point, boredom teaches you to respond constructively, to make something happen for yourself. But unless we are faced with a steady diet of stultifying boredom, we never learn how…Boredom leads to flights of fancy. But ultimately, to self‑discipline. To resourcefulness.”

For parents, this can mean simply a greater intentionality in allowing more “boring moments” to manifest for our children—allowing unscheduled time with no tools or tricks. But what about ourselves as adults?

Our economic lives, in particular, can be highly utilitarian and efficiency-based with little regard to the places from where greater innovation, creativity, and mystery might spring. Even in our leisure time, we tend toward isolated entertainment to fill the space, once again escaping new opportunities for new discoveries.

In Acton’s film series,For the Life of the World: Letters to the Exiles,we’re pointed to the Economy of Wonder, an area that requires our attentive stewardship just as much as the rest (family, business, education, government, and so on). As Christians, in particular, it’s a space that is essential for reminding us of the mystery behind whatever abundance we see around us. And it’s one that, without intentionality, won’t find much breathing room in our modern context.

In a society where everything is weighed and rewarded and justified according to its pragmatic use or personal utility, how do we relish in God’s divine mystery, which holds it all together? Allowing boredom to manifest can be the first step to helping us pause and consider all the rest.

In the following excerpt from the film, we hear the words of Hans Urs von Balthasar, who reminds us of this struggle to slow down and create space for more—to inhabit wonder and to see beauty and possibility beyond the merely pragmatic and pleasurable.

God has given us much that exists simply for our time and attention, and he gave it to us for a reason. Can we really find it without properly stewarding the empty spaces? Can we locate wonder without a resilience against the shortcuts that artificially shield us peting pressures, priorities, and struggles? Can we cultivate character and human imagination if our lives are filled with superficial pleasures and one-dimensional modes of formation. These are the foundations from which true and lasting prosperity flows.

Amid the numerous activities and opportunities we are called to pursue—both as modern children and modern adults—and in active response to the confines of our bustling economic activities and the consumeristic allure of peting forces, we must remember to appreciate the slow and the quiet and the unplanned places. We must be keen enough to discern the “doors to discovery” through which they lead.

We are blessed with new innovations, new conveniences, widespread economic abundance, and expanding freedom. But “beauty is the word that shall be our first,” as Balthasar says, and it may just begin with boredom.

Image: For the Life of the World

Comments
Welcome to mreligion comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
RELIGION & LIBERTY ONLINE
Jayabalan on Detroit Bankruptcy
In an interview with Vatican Radio, Acton Rome office director Kishore Jayabalan offers perspective on the bankruptcy filing yesterday by the city of Detroit. Jayabalan told the network that Detroit is “really a city that’s on its knees.” Failing to fix its fundamental problems, he continued, the city must now change its “political and economic” infrastructure e back from the brink, and that right now, much of the population has “given up.” Listen to the interview by clicking on the...
Detroit: A Collapse of Real Integrity
Douglas Wilson has an interesting take on Detroit’s bankruptcy: “like a drunk trying to make it to the next lamp post.” Why this analogy? Wilson says we first have to understand that Detroit is inevitably in a defaulting situation; the question now is what kind of default. The only thing we don’t know is what kind of default it will be. The only thing we don’t know is who the unlucky victim of our defaulting will be. Government does not...
The War on Poverty’s Best Weapon is a Job
Paychecks are the vehicle for upward mobility, wealth and personal fulfillment in life, says Mike Varney. So why aren’t we doing everything in our power to create more of the jobs that are the source of those paychecks? It’s all very simple. Companies create jobs. Jobs are what create paychecks. Paychecks are what gives individuals and families purchasing power and choice in their lives. Jobs and paychecks create futures and give humans a sense of purpose, contribution and connection. Jobs...
Cyber-Sex Slavery in the 21st Century
bination of poverty, sexual trafficking, and technology has given rise to a new form of slavery: cyber-sex trafficking. As CNN explains, anyone who has puter, internet, a Web cam, and an exploited woman or child can be in business: Andrea was 14 years old the first time a voice over the Internet told her to take off her clothes. “I was so embarrassed because I don’t want others to see my private parts,” she said. “The customer told me to...
What Nietzsche and Croly Tell Us About Progressives
In the Genealogy of Morals, Friedrich Nietzsche makes an interesting observation about cultural elites and how a culture defines what is “good”: [T]he real homestead of the concept of “good” is sought and located in the wrong place: the judgement “good” did not originate among those to whom goodness was shown. Much rather has it has been the good themselves, that is, the aristocratic, the powerful, the high-stationed, the high-minded, who have felt that they themselves are good, and that...
Which Metro Areas Have the Most/Least Economic Freedom?
The wide differences in economic freedom that we observe at the country level can exist at the subnational level as too (e.g., residents in Texas and Florida have greater economic freedom than those in California and New York). But until recently, there were no local parable to the national and global rankings. In a recently published study for the Journal of Regional Analysis & Policy, Dean Stansel, professor of economics at Florida Gulf Coast University, shows that greater economic freedom...
Federal Data Hub: Say Good-Bye To Your Privacy
Undoubtedly, we live in an era where personal privacy is difficult to maintain. Even if you choose not to have a Facebook account or Tweet madly, you still know that your medical records are on-line somewhere, that your bank account is only a hack away from being emptied, and that cell phone records are now apparently government domain. But it gets worse. Enter the Federal Data Hub, which will give the government access to “reams of personal piled by federal...
For His Next Trick, the Magician Will Pull a Rabbit Disaster Plan Out of His Hat . . .
Pulling a rabbit out of a hat is a classic magic trick. But if a magician wants to do it nowadays he also needs to be able to pull out a license for the hare and a USDA-approved “rabbit disaster plan” that details how the bunny will hop to safety in case of a natural disaster, like a hurricane, flood, or sharknado. Or even if the air conditioning goes out. This Kafkaesque regulatory requirement started over forty years ago —...
To Err is Human, To Give Away Free Audio As A Result is Pretty Sweet
An eagle eyed – well, eagle-eared – customer of the Acton Digital Download Store informed us today of an error in one of the audio files that we made available on the store during Acton University 2013. It turns out that the audio of Rev. Robert Sirico’s opening night address was truncated, ending a little more than halfway through his speech. This is not good. Not good at all. As a result, I’ve pressed the mp3 file, uploaded a new...
Hobby Lobby Wins Significant Victory for Religious Freedom
According to the Becket Fund for Religious Liberty, for-profit businesses won a significant victory for religious liberty today. A federal court granted Hobby Lobby a preliminary injunction against the HHS abortion-drug mandate, preventing the government from enforcing the mandate against the pany. This es less than a month after a landmark decision by the full 10th Circuit Court of Appeals, which ruled 5-3 that Hobby Lobby can exercise religion under the First Amendment and is likely to win its case...
Related Classification
Copyright 2023-2025 - www.mreligion.com All Rights Reserved