Home
/
RELIGION & LIBERTY ONLINE
/
The virtues of boredom in an anxious age
The virtues of boredom in an anxious age
Jan 2, 2026 5:51 AM

Today’s parents are fixated on setting their children on strategic paths to “success”— cramming their days with lessons, sports, clubs, camps, and so on. The goal: to enrich their kids’ lives with new knowledge and experiences. Or, monly, “to keep them busy.”

We do the same for ourselves, of course, stocking our calendars with tasks and activities and our free time with the excessive consumption of media and entertainment. It’s a dangerous rhythm that keeps us swaying between anxious, in-the-moment job-hopping and outsourcing our imaginations to others.

Modernity has brought many blessings, but each of our forts teases us with an escapism from both fully dreaming and fully doing. In a culture that so fervently strives after performance and hustle at the cost of all else, could it be that we may simply need more silence and more slowness? Could it be that we simply need more boredom?

Yes, boredom.

“Boredom teaches us that life isn’t a parade of amusements,” writes Pamela Paul in the New York Times, explaining its role in fostering true resiliency and creativity. “More important, it spawns creativity and self‑sufficiency… Boredom is something to experience rather than hastily swipe away…Boredom is useful. It’s good for you.”

Focusing specifically on the latest trends in parenting, Paul observes how today’s children are constantly pacified by their parents through structured activities and easy entertainment, leaving gaping deficits of imagination and an avoidance of the work, persistence, and intentionality that innovation actually requires.

In our society, “every spare moment is to be optimized, maximized, driven toward a goal,” she writes. It’s a beehive march that invites resistance, and boredom may be the counter-balancing force to set both our striving and our “screen time” to rights:

Things happen when you’re bored. Some of the most boring jobs I’ve had were also the most creative. Working at an import factory after school, I pasted photos of ugly Peruvian sweaters onto sales sheets. My hands became encrusted with glue as the sweaters blurred into a clumpy sameness. For some reason, everything smelled like molasses. My mind had no choice but to drift into an elaborate fantasy realm. It’s when you are bored that stories set in…

Once you’ve truly settled into the anesthetizing effects of boredom, you find yourself en route to discovery. With monotony, small differences begin to emerge… This is why so many useful ideas occur in the shower, when you’re held captive to a mundane activity. You let your mind wander and follow it where it goes.

Such boredom can be squandered, of course. For parents, we imagine the restless, whining child who refuses to take any creative action to remedy his or her “boring” situation, no matter how many options are offered. But there’s value in that.

Without such a stand-off, how are we to learn to get past the temptations of self-loathing and self-pity, moving instead toward the genuine creativity and actual meaning-making that is otherwise sure to follow? “Of course, it’s not really the boredom itself that’s important; it’s what we do with it,” Paul writes. “When you reach your breaking point, boredom teaches you to respond constructively, to make something happen for yourself. But unless we are faced with a steady diet of stultifying boredom, we never learn how…Boredom leads to flights of fancy. But ultimately, to self‑discipline. To resourcefulness.”

For parents, this can mean simply a greater intentionality in allowing more “boring moments” to manifest for our children—allowing unscheduled time with no tools or tricks. But what about ourselves as adults?

Our economic lives, in particular, can be highly utilitarian and efficiency-based with little regard to the places from where greater innovation, creativity, and mystery might spring. Even in our leisure time, we tend toward isolated entertainment to fill the space, once again escaping new opportunities for new discoveries.

In Acton’s film series,For the Life of the World: Letters to the Exiles,we’re pointed to the Economy of Wonder, an area that requires our attentive stewardship just as much as the rest (family, business, education, government, and so on). As Christians, in particular, it’s a space that is essential for reminding us of the mystery behind whatever abundance we see around us. And it’s one that, without intentionality, won’t find much breathing room in our modern context.

In a society where everything is weighed and rewarded and justified according to its pragmatic use or personal utility, how do we relish in God’s divine mystery, which holds it all together? Allowing boredom to manifest can be the first step to helping us pause and consider all the rest.

In the following excerpt from the film, we hear the words of Hans Urs von Balthasar, who reminds us of this struggle to slow down and create space for more—to inhabit wonder and to see beauty and possibility beyond the merely pragmatic and pleasurable.

God has given us much that exists simply for our time and attention, and he gave it to us for a reason. Can we really find it without properly stewarding the empty spaces? Can we locate wonder without a resilience against the shortcuts that artificially shield us peting pressures, priorities, and struggles? Can we cultivate character and human imagination if our lives are filled with superficial pleasures and one-dimensional modes of formation. These are the foundations from which true and lasting prosperity flows.

Amid the numerous activities and opportunities we are called to pursue—both as modern children and modern adults—and in active response to the confines of our bustling economic activities and the consumeristic allure of peting forces, we must remember to appreciate the slow and the quiet and the unplanned places. We must be keen enough to discern the “doors to discovery” through which they lead.

We are blessed with new innovations, new conveniences, widespread economic abundance, and expanding freedom. But “beauty is the word that shall be our first,” as Balthasar says, and it may just begin with boredom.

Image: For the Life of the World

Comments
Welcome to mreligion comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
RELIGION & LIBERTY ONLINE
Delivery Boy for a Day
In light of my recent posts on boyhood and the formative power of work, anew holiday ad for UPS does a nice job of illustrating akey point: something deep down in a boy longsfor work, and that basicdesire ought to be guided, encouraged, and discipled accordingly, not downplayed, distorted, or ignored. The ad highlights one of pany’s youngest fans, a boy named Carson, who is fascinated by UPS trucks and relishes the chance to perform deliveries in a miniature model...
‘We Cannot Accept Trafficking’
Today, Pope Francis met with Orthodox, Anglican, Jewish, Muslim, Buddhist and Hindu representatives to sign a Declaration of Religious Leaders against Slavery. Pope Francis thanked those in attendance for making the mitment to end modern slavery in all its forms. He spoke of the spirit of fraternity among believers, along with the knowledge that humans, created in God’s image and likeness, deserve dignity, regardless of their circumstances. Therefore, we declare on each and every one of our creeds that modern...
What’s a Christian to make of speculation?
The practice of speculation draws mixed reactions among Christians, as some believe it is intrinsically evil and others see great ing from it. Over at Legatus Magazine, Acton’s Director of Research, Samuel Gregg, hopes to shed some light on whether or not Christians should engage in speculation. The Roman Catholic Catechism condemns specific types of speculation, but Gregg argues that the practice could be justified in other situations not addressed by the Catechism. However, before Christians accept or reject it,...
Greasing Palms Makes For Dirty Business
If corruption were a global industry, it would be the third largest, accounting for 5 percent of the global economy. In many parts of the world, bribery and corruption are simply considered the price of doing business. However, corruption (both in business and in politics) undermines people’s trust in these institutions. Corruption also forces many people and businesses out of the marketplace and out of the political arena: those with more money are always at an advantage. Transparency International is...
Video: Lessons from Ukraine’s Holodomor and Soviet Communism
The Acton Institute is currently hosting an art exhibit called “Holodomor: Through the Eyes of a Child” in our Prince-Broekhuizen Gallery at the Acton Building. It features artworks created by contemporary Ukrainian memorating the great famine of the 1930s that was inflicted upon Ukraine by Stalin, resulting in the deaths of almost 7 million people by starvation. The exhibit is the brainchild of Luba Markewycz, whose aim is to shed light on this largely unknown chapter of Ukrainian history and...
Go Forth And Create
Are you creative? No, that’s not one of those silly Facebook quizzes; it’s a serious question. Would you describe yourself as “creative?” Turns out, that’s a pretty important question. Folks who study such things say that “creativity” is one of the things employers are looking for in today’s workforce, and not just in places like Silicon Valley. While we value creativity in our culture, it seems as if we’re quashing it in our kids: Common Core doesn’t exactly call for...
Where Does Your State Rank on Economic Freedom?
The Fraser Institute has released the tenth edition of their annual report on economic freedom in North America. The report considers how such factors as size of government, takings and discriminatory taxation, and labor market freedom affect people’s freedom to choose how to produce, sell, and use their own resources, while respecting others’ rights to do the same. Read the report below to see where your state ranks. ...
I’m a Giant in Japan. Or, Why Income Inequality is Irrelevant
For most of my life I was, at 5-foot-10, of exactly average height. But in the span of one day in 1989 I became freakishly tall. While I hadn’t grown an inch upward, I had moved 6,000 miles eastward to Okinawa, Japan. Since the average height of native Okinawans was only 5-foot-2, I towered over most every native islander by 8 inches. It was the equivalent of being 6-foot-6 in the United States. Unfortunately, when I would leave the towns...
The Church’s Witness to an Atomizing Culture
In an increasingly atomizing and alienating culture, what role does the church play in holding the fabric of civilization together? Over at the Evangelical Pulpit, Bart Gingerich offers a hearty response, albeit by way of answering a rather different question: Why do folks abandon the church, particularly those who still believe in Jesus? Although plenty of disaffected church-ditchers have undergone deep shifts in basic doctrine and belief, Gingerich observes that, for many, “the abandonment testimonies seem fueled more by embarrassment...
‘Mockingjay, Part 1’: More than Meets the Eye
“Mockingjay, Part 1,” the first film installment of the finale to Suzanne Collins’ massively popular young adult trilogy, The Hunger Games, has dominated the box office in its opening week and over the Thanksgiving weekend. As Brooks Barnes reported for the New York Times, “The No. 1 movie in North America was again ‘The Hunger Games: Mockingjay Part 1,’ which took in an estimated $56.9 million from Friday to Sunday, according to Rentrak, a box-office tracking firm. Domestic ticket sales...
Related Classification
Copyright 2023-2026 - www.mreligion.com All Rights Reserved