Sisters! Start stepping it up
By: Michelle Al-Nasr Allah Almighty Says what means: “What comes to you of good is from Allah, but what comes to you of evil, is from yourself.” [Quran 4: 79] For some reason, women’s health is a topic rarely talked about in our communities. Sure, we talk about menstruation and... More
Dec 21, 2024
Vomiting when Breaking the Fast
Question: I have no problem fasting. However, as soon as I break my fast and eat or drink anything, I feel uneasy and start vomiting. I have consulted many physicians and have taken different ulcer medications, but to no avail. What can I do? Answer: Assalaamu ‘Alaykum respected sister Salmin.... More
Dec 21, 2024
Excessive Phlegm While Fasting
Question: During the daytime while I am fasting in Ramadan, I produce excessive phlegm, some of which I cannot expel, so it remains stuck in my throat. Is there a solution to this? Answer: Assalaamu ‘Alaykum, respected sister. This could be a result of a problem in your respiratory system,... More
Dec 21, 2024
Stomach Swelling After Breaking the Fast
Question: Whenever I start eating, my stomach swells, and I get a stomachache when it is empty. What do you advise me to start with when breaking my fast in Ramahdaan? Answer: Assalaamu ‘Alaykum First of all, we must know the reason behind these symptoms. You may be suffering from... More
Dec 21, 2024
Eating disorders in young women
Mary is a 23 year old woman who is experiencing a serious problem in her life. In the last 6 months, she has lost 40 pounds, going from a healthy 133 pounds to only 93 pounds. Although she appears emaciated, Mary still perceives herself as being overweight and in need... More
Dec 21, 2024
Breastfeeding is beneficial for mothers too
Researchers at the scientific research center of the Douglas Hospital of Canada, which is linked to McGill University, conducted a study on the responses of 25 breastfeeding mothers and another 25 bottle-feeding mothers, who have one or more children. The mothers were exposed to different stressful situations either emotional, such... More
Dec 21, 2024